Big Mac Bowl Recipe – A Deliciously Healthier Take On This Fast-Food Fave:

Big Mac Bowl Recipe:

The triple-decker Big Mac Bowl (praetorian beans beef patties with clop, daub cheese pickles onions) is a fast-food darling best recognized for their particular sauce. Or what if you could savor these flavors in a healthier, fat or taken away manner?..?

But now we get to the Big Mac Bowl- a whole new way of skewing your favorite fast food meal into, well…what you might consider is comfort in a bowl low-carb style. Like it keeps all the essence of an actual Big Mac but makes them yummier and healthier! Whether you are in a bind for your weeknight dinner solution or just hankering to beef up a classic, this Big Mac Bowl formula is going to be the best-friend-recipe.

Big Mac Bowl Ingredients:

Big Mac Bowl Recipe:

1 For the Beef Mixture:

• 1 pound ground beef
• garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• Ground black pepper to taste

2 For the Special Sauce:

• 1/2 cup mayonnaise
• 2 tablespoons ketchup
• Dijon mustard
• white vinegar
• 1 tablespoon sugar
• 1X Table spoon very finely chopped gherkin
• 1 Tbsp minced onions
• 1/2 teaspoon garlic powder

3 For the Bowl Assembly:

• 1Pkg 2 cups iceberg lettuce shredded
• shredded cheddar cheese
• 1 cup diced tomatoes
• 1 cup sliced pickles
• 1/4 cup finely diced onions
• Rice (cooked — white, brown OR I like to use cold cauliflower rice stir fry!)

Instructions:

Big Mac Bowl Recipe:

1. Prepare the Beef Mixture:

Season and Cook: Preheat a large skillet over medium-high heat. Well seasoned according to your taste and salt, pepper…. Use a wooden spoon or spatula to break the beef into tiny crumbles. Season with garlic powder, onion powder, paprika , salt and pepper [wp_ad_camp_3]Add the beef and brown, for about 6-8 minutes. Drain any remaining fat if needed.

Later: Remove broth and beef, no more seasoning from skillet.

2. Make the Special Sauce:

Combine the mayonnaise, ketchup, Dijon mustard, white vinegar — so on with sugar relish onions garlic powder In a small bowl combine all antioxidant ingredients using it.

Sample Sauce and Season: Add salt/season to taste. Add more sugar if you like a sweet sauce. If you like a zesty stronger sauce, add more vinegar.

3. Assemble the Big Mac Bowl:

Rice: Start with fresh cooked rice at the bottom of each bowl. 2c rice — makes for a nice base to any chili, and it plays nicely with everyone Alternatively, if carbs are a concern then why not try white rice or brown rive OR even replace the rice with cauliflower.

Meanwhile, lay out all of the ingredients.-Put a scoopful or more beef mixture on top of rice. Slice the shredded iceberg lettuce into a more uniform texture and extra fresh.

Top lettuce with shredded cheddar. Add Now diced tomatoes, see the episode on cucumbers and lucan onions are a great way to add flavor without adding calories (! ).

For Special Sauce: Finish by pouring the secret sauce all over everything. This sauce holds the remainder of fixings and there you to go, your Big Mac flavor conveyed.

Serve with fresh parsley or chives over the top106(calculated without garnish).

Customization Tips:

Big Mac Bowl Recipe:

• Add More Vegetables – Further adapt it to your tastes by adding more vegetables into your Big Mac Bowl. Cut mushrooms in sautéed strips, bell peppers or even grated carrots for added taste and nutrition.
• Diversify the Cheeses: Cheddar is an obvious pick but feel free to experiment with Swiss, American or provolone depending on your preferences.
• Base Substitutions: Mixed green, Quinoa or Couscous (instead of rice)// For a totally different texture and flavor— live you’re own adventure.
• (Add some spice: If you like things spicier, throw on a little red pepper flakes)

Serving Suggestions:

Big Mac Bowl Recipe:

• Family dinner dish — Big Mac Bowl Set up a bowl making station where everyone can customize their bowls to the amount of toppings and sauce they like.
• What, no meal prep joke? Make up the beef mix and special sauce, put them in a container & refrigerate both. To serve, cut up those fresh veggies and/or cook the rice then assemble your bowls.
•  Big Mac Bowls- An easy, family-friendly meal that is perfect for dinner or while entertaining. Guests can create their own bowls by choosing from toppings and sauces.

Nutritional Information:

Big Mac Bowl Recipe:

Nutritional information for the Big Mac Bowl will vary depending on what ingredients and how of each ingredient is used. Again, though a Big Mac is involved the carb/protein/vegetable balance onthis bowl will likely be murdery bad. You might need to edit the bowl ingredients or base depending on your dietary preferences and habits.