Big Mac Bowl Recipe – A Deliciously Healthier Take On This Fast-Food Fave:
Big Mac Bowl Recipe:
The triple-decker Big Mac Bowl (praetorian beans beef patties with clop, daub cheese pickles onions) is a fast-food darling best recognized for their particular sauce. Or what if you could savor these flavors in a healthier, fat or taken away manner?..?
Now, however, let’s talk about the Big Mac Bowl—a whole new twist on your favorite fast-food dish that you may think of as comfort food in a low-carb bowl. Like, it preserves every essential component of a real Big Mac while enhancing their flavor and health! This recipe for a Big Mac Bowl is going to be your best friend’s go-to whether you need a last-minute weekday meal idea or just want to spice up a classic.
Big Mac Bowl Ingredients:
Big Mac Bowl Recipe:
1 For the Beef Mixture:
- 1 pound ground beef
- garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Ground black pepper to taste
2 For the Special Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- Dijon mustard
- white vinegar
- 1 tablespoon sugar
- 1X Table spoon very finely chopped gherkin
- 1 Tbsp minced onions
- 1/2 teaspoon garlic powder
3 For the Bowl Assembly:
- 1Pkg 2 cups iceberg lettuce shredded
- shredded cheddar cheese
- 1 cup diced tomatoes
- 1 cup sliced pickles
- 1/4 cup finely diced onions
- Rice (cooked — white, brown OR I like to use cold cauliflower rice stir fry!)
Instructions:
Big Mac Bowl Recipe:
1. Get the mixture of beef ready:
Season and Cook: Turn up the heat to medium-high in a big skillet. Properly seasoned with salt, pepper, and your personal preference. Break up the beef into small crumbs with a wooden spoon or spatula. Add paprika, garlic powder, onion powder, salt, and pepper for seasoning. [wp_ad_camp_3]After adding the beef, brown it for six to eight minutes. If any fat remains, drain it.
Later: Take out the beef and stock from the skillet; discard any remaining seasoning.
2. Prepare the Unique Sauce:
Mix together the Dijon mustard, ketchup, mayonnaise, white vinegar, and sugar, relish, onions, and garlic powder. Use it to combine all of the antioxidant components in a small bowl.
Example Sauce and Seasoning: Season and/or add salt to taste. If you prefer a sweet sauce, add extra sugar. Add extra vinegar if you prefer a zestier, bolder sauce.
3. Put the Big Mac Bowl together:
Rice: Fill each bowl halfway with freshly cooked rice. 2c rice — goes well with everything and serves as a great foundation for any chili. If you’re worried about carbohydrates, you may also try brown or white rice, or even substitute cauliflower for the rice.
Arrange all of the ingredients in the meantime.-Place one or more scoops of the beef mixture over the rice. Shred the iceberg lettuce until it has a more consistent texture and is exceptionally fresh.
Arrange shredded cheddar over lettuce. Diced tomatoes are a terrific method to enhance taste without adding calories (!). Check out the episode on cucumbers and lucan onions. enhance Now.
For Special Sauce: Finally, cover everything with the secret sauce. The remaining ingredients are contained in this sauce, and presto—your Big Mac flavor is delivered.
Garnish the top 106 (measured sans garnish) with fresh parsley or chives.
Customization Tips:
Big Mac Bowl Recipe:
- Add More Vegetables – Further adapt it to your tastes by adding more vegetables into your Big Mac Bowl. Cut mushrooms in sautéed strips, bell peppers or even grated carrots for added taste and nutrition.
- Diversify the Cheeses: Cheddar is an obvious pick but feel free to experiment with Swiss, American or provolone depending on your preferences.
- Base Substitutions: Mixed green, Quinoa or Couscous (instead of rice)// For a totally different texture and flavor— live you’re own adventure.
- (Add some spice: If you like things spicier, throw on a little red pepper flakes)
Serving Suggestions:
Big Mac Bowl Recipe:
- Family dinner dish — Big Mac Bowl Set up a bowl making station where everyone can customize their bowls to the amount of toppings and sauce they like.
- What, no meal prep joke? Make up the beef mix and special sauce, put them in a container & refrigerate both. To serve, cut up those fresh veggies and/or cook the rice then assemble your bowls.
- Big Mac Bowls- An easy, family-friendly meal that is perfect for dinner or while entertaining. Guests can create their own bowls by choosing from toppings and sauces.
Nutritional Information:
Big Mac Bowl Recipe:
Nutritional information for the Big Mac Bowl will vary depending on what ingredients and how of each ingredient is used. Again, though a Big Mac is involved the carb/protein/vegetable balance onthis bowl will likely be murdery bad. You might need to edit the bowl ingredients or base depending on your dietary preferences and habits.
